Thanks for everything Doug! Amazing you took me from off season to only 8 weeks later in my best shape ever getting 2nd at NPC WESTERN REGIONAL! Look out Cali cause were coming with a new game plan!
Kristin Borruso 1st place at her first bikini competition thanks to Lang Fitness! "I want to thank you for all of your support and help getting me where I am today! I definitely could not have even come close without your help and inspiration! Thank you again!
c. I just wanted to thank you for all your time and effort for getting me ready for the show this last weekend. I could not have done it without you and I look forward to getting ready for the show in March
I've been working with Lang Fitness the past few years. I've played sports my entire life but have always been reluctant to hit the weights. Doug has gotten me over that and I'm very please with the results so far.
I joined Lang fitness about about a year and a half ago. I thought I was in great shape and that using a trainer would just help me get into show mode, something I had never done but always wanted to do. After my first work out I instantly knew there was so much I was excited to learn and that I did not know. I have now done three shows and am working on my fourth, looking better and better each time around. Without Lang fitness' motivating energy and guidelines to stay healthy I never could have achieved and surpassed what I thought I was capable of doing. Lang fitness pushes you while giving you confidence that you can achieve your goals. I can't wait to see where the fitness world could take me!!
Lang Fitness is the best team and ONLY team I have EVER been apart of. He is the best trainer I know. I started with Lang Fitness in 2011 and my goals were to do a show and get my weight up. I was a scrawny little guy with not much shape, but that all changed within a 6month period of hard training and dieting. I went from 170lbs to 174lbs for my first show. Since then I have reached my goal of 200lbs. I could not have done it without Doug's expert knowledge in the industry and great exercises. I highly recommend Lang Fitness if you are doing a show or just wanting to get yourself in better shape to achieve a personal goal. What ever it may be, Lang Fitness is the way to go!